Bad News, Good News… Free CD

​​The bad news is that the popular Awaken Your Senses music CD sold out on Amazon. You can’t buy it there any more. 🙁
  
The good news is that luckily, we set aside a free CD for everyone who attends the December 12 Awaken Your Senses evening at the Gerber Medical Clinic. 🙂

Claim your CD today while supplies last!

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ATTEND & MORE INFO…

http://AwakenYourSensesEvening.eventbrite.com

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Your Awaken Your Senses music CD features amazing music inspired by Margot Anand and Avinash, created by local musical group Mandra.

Enjoy incredible, original instrumental music designed to take you on a magical journey into the inner world of the senses:

Journey Within

Sonic Wonder (Sound)

Aromatic Splendor (Smell)

Flavors of Delight (Taste)

Loving Touch (Touch)

Hearts Embrace (Sight)

Celebrate

For a special bonus, included with your music CD are hard-to-find liner notes that show you exactly how to step-by-step re-create an Awaken Your Senses event for your beloved partner, friends and family.

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CLAIM YOUR MUSIC CD TODAY!

http://AwakenYourSensesEvening.eventbrite.com

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We look forward to seeing you on December 12!

Avinash & Lisa

  

FISH MUDRA

It’s Mudra Monday! Let’s get our Mudra for the week on! This is a vitalizing and strengthening of the back, regulating the blood pressure, activating circulation and warming Mudra. I invite you to explore and experience the effects as you use this Mudra during meditation practice. 

  

Image yourself to be elated, in love, striding with a spring in your step towards something you’re looking forward to. ~~Gertrude Hirschi

Digestion Mudra

 

 

Happy Mudra Monday!

Today’s Mudra reminds us to find the balance in life. Know when to say “no” and when to say “yes” in order to live more fulfilled lives that bring contentment and joy. Let’s explore moderation this week and see how it feels.

I try to find the right balance in all things by concentrating on what is really important. ~Gertrude Hirschi

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Awaken Your Senses

I am thrilled to be co-hosting Awaken Your Senses with Avinash. Join us for an evening of luscious yumminess! 
http://youtu.be/S4fnlzrtmbE

JNANA-CHIN MUDRA (seal of teaching and knowledge) 

Through our connection with the cosmic consciousness we can give up – surrender – our fears, doubts, worries and daily burdens. In the security of this bond we are never alone. We are ALL-ONE. ~ Gertrude Hirschi  

This mudra practice has increased my awareness of energy in my body. I am excited to explore this mudra this week as I travel in Massachuttes feeling the connection to one and all. 

Blessings friends! 

Spleen Mudra 

  

Whatever we feel we have no control over we can put into the hands of the universal wisdom and love which are the ground of our lives.  ~Gertrud Hirschi

It’s Mundra Monday and I almost forgot to post the Mudra for the week. This is a perfect Mudra for this week as we enter into November, feeling the shifts in the weather and witnessing the leaves falling. Remembering we have no control over the weather, we can choose how we perceive it. 

Hakuna Matata

Vayu Mudra

I am excited to delved deeper into the energies of mudras. I have purchased a card deck titled Mudras for Body, Mind & Spirit by Gertrude Hirschi. I will share with you every Monday the Mudra for the week. Let’s explore and practice together. 

Mudras help us to strengthen the flow of energy and focus on a specific intention. This week’s mudra is Vayu Mudra. 

This is the wind mudra. It helps in all cases which we associate with wind in one way or another… 

Take care that your words, wishes and expectations are really in accordance with your thoughts and feelings…  ~ Gertrude Hirschi 

 

October 2015 Newsletter

Click here to see the October Newsletter. There are so many events coming up! Check it out.

If you would like to receive the Tantra Sacred Newsletter by email, please enter your email on the website. Click here for the link.

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Self-Acceptance

  

How deep can you go? Can you fully accept who you are, all of you, in this moment and know that you get to choose your next step on your journey?  Looking deeply into ourselves takes courage and strength, to acknowledge our assets and imperfections. Loving and accepting the person that is you.  It’s a choice! 

To drink from the tantric fountain of youth, cherish the body’s essence. The woman’s juices must be coaxed to flow with the delicacy of a white rose opening to bloom. ~ The Pillow Deck 

Choice

  
Choice: The Free Graces 

You remain standing there with your precious golden apple in your hand, contemplating, “To whom shall I give this?” ~The Pillow Deck 

We are of free will to choose the path we want to follow. Do you follow your heart? Your head? Your passion? Your desire? Do you play it safe?  The next step is yours, where will it take you?