Loving Myself Awake in this beautiful temple space in Mountain View, Californina. Feeling blessed and grateful for the opportunities to expand, explore and live in abundance. Appreciating the beauty of this life.
“Doing what you love is the cornerstone of having abundance in your life.” ~ Wayne Dyer
Loving Myself Awake in Sunnyvale, California. Feeling the cravings for movement in my body. It’s a day to dance and celebrate.
Dance is an incredible modality for moving energy and opening the chakras. Providing the body ways to work through aches and pains, releasing blocked energy and bringing more joy in. Activating muscles and tissue to feel more alive in the body, allowing awareness of energy and flow. Taking deep breaths and releasing with sound to feel the vibrations. It feels good to be alive!
But what if you are not comfortable with dance? Dance comes in many forms, styles and techniques. You can create your own dance making it about moving your body in ways you don’t typically move, it is about exploring yourself. Put on your favorite music, close your eyes and breathe deeply. Go through the various parts of your body moving at the joints in all directions. For example, become fascinated with your wrists and find all the variations of movement: circles, up and down, side to side, with extended fingers, with closed fist, etc. It’s an experiment to discover what you can do with your body.
May you dance in love and grace today!
As I lie awake in bed, I begin my morning Loving Myself Awake practice. Venus is shining brightly and twinkling seductively. My attention focuses on this light. It is intriguing, calling me. I sit up to meditate with Venus as my focus point. I feel the her light streaming into my body, the sensations and the messages.
The world is full of possibilities be open-minded to explore even more.
Good Morning,
Loving Myself Awake with this beautiful sunrise. It’s a morning of reflecting and connecting with what I want to bring in to 2016. I am eager to explore the possibilities and increase my awareness of what is available.
What are you calling in this year? What do you want to do different? What are your 2016 visions? What do you want to expand? What are the possibilities?
Please join Tantra experts Lisa A. Rizzoli and Matk Ray for a weekend of connecting, exploring and expanding in relationship. It’s a Tantra workshop developed to enhance your pleasure.
Get your tickets today https://www.eventbrite.com/e/february-is-for-lovers-weekend-course-for-conscious-lovers-tickets-20244554006
I recently received this email from a man who came to me for a private Tantra session. I am grateful for the gifts I have been given and for all the people who have said YES to opening and having this experience. This is why I do what I do.
Your blessed soul is a force that should touch the lives of all who are lucky enough to find their way into the circle of your loving heart. With all the pain that modern life serves as our daily palet, we seek to complete the the canvas that is ourselves, with blurred lines , and drab colors. You teach us to remember life as art. That there are shapes and desighns, hues and shades, without limits, but, for our understanding that they are all around us. we paint the picture of our lives with the reds, blues, and greens of our emotions, captured inside the lines of our visions. You taught me to expand the boarders of the canvas, and to begin leaving behind the fear that kept so many colors beyond my reach. Here’s hope, that others find in you the teacher that I found. And may you show them the colors. Bathed in the warm light. ~James McD
Spiritual practices enhance our connection to God, ourselves and others. Today I explored the beaches of Destin, Florida. Listening to the waves as I did my White Tantra followed by a sun-gazing, sunset meditation. It is a powerful experience to go deep within to the place of surrender and serenity.
I love my life!
“Sex is. There is nothing more to be done about it. Sex builds no roads, writes no novels. Sex certainly give no meaning to anything in life but itself.” ~ Gore Vidal
Yesterday, I had the most delicious lunch prepared by Francine and I learned a new, sexy phrase. Check out this video.
We are blessed to have her joining us for Awaken Your Senses Evening December 12th.
Hello Tantra Sacred Loving Friends, Welcome to December, the month of the shortest day of the year. The nights have been growing longer allowing more time for practice and integration. I have been enjoying the practice of Loving Myself Awake before the sun rises. This is a daily practice of awakening through breath, touch, sound, awareness and gratitude. When I awaken in the morning, before jumping up, I take a few deep breaths and touch my body, all parts, using several modalities of touch. Tapping, stroking, kneading, scratching, tickling, pressing, lightly, deeply, intensely–whichever feels right in the moment. I notice the sensations and find gratitude for all that I feel. Usually, the sun begins to rise and the skies change color, I am in that place I love–serenity. Sometimes thoughts come in. The other day when I was rubbing my tummy, I thought “what if I use those cinnamon rolls from Thanksgiving and make French Toast?” Then I gently brought my awareness back into my body, completing the awakening process. I love this practice, it centers and prepares me for the day. By the way, I did make that French Toast and it was absolutely delicious.
There are some amazing workshops, pujas, activities and events this month. I hope to see you and share a loving hug in this holiday season.
December 2nd (tomorrow night) is the Dhrti ( धृति) Fortitude Puja
December 11th is the New Moon Fire; December 12th is the Awaken Your Senses Workshop. We are going to be exploring in this exciting energies and juicing up the holiday season. I look forward to playing in the energies with you soon. You can register for these events on the website, click here for the link.And December 10th at 8:00PM is Yoga of Sacred Chanting at Sierra Hot Springs–This is a favorite event. I hope you can join us.
See you in the sacred circle soon.
Remember, if you would like to join us in a mantra practice, please arrive early we will begin chanting promptly at 6:50pm, Puja begins at 7:00pm. As we delve into the Tantrik teaching of yamas and niyamas, spiritual principles for us to contemplate, timeliness is of the essence. Let’s feel into these spiritual principles and look at how we can apply them in our lives by asking ourselves, “What would my life look like if I embodied this teaching and did my best to live this way?” These teachings are meant to support and actualize spiritual and worldly goals. I look forward to expanding, exploring and experiencing these concepts with you.
Please join us on Facebook on the Tantra Sacred Loving Workshop page for daily Loving Myself Awake meditations, Mudra Mondays and more Tantra information.
With loving gratitude and appreciation,
Lisa A. Rizzoli
Advanced Certified Tantra Educator
775-741-4090
info@tantrasacredloving.com
* Contact Gene Poplin at 775.560.5096 for information about New Moon Fires
† Gerber Medical Clinic 1225 Westfield Ave. #2 Reno, NV 89509
http://archive.aweber.com/sacredlovingopt/89rJy/h/December_2015.htm
