Loving Myself Awake in the presence of colors! Breathing in the vibration and frequency of a variety of colors, allowing myself to expand and open as I release and contract. Exploring the depths within that allow me to see myself in a different perspective, the mind gets busy with story and I take a deep inhalation release the story to come to quiet mind. From this place of surrender, messages stream in. How does it get better? 

The purest and most thoughtful minds are those which love color the most.

John Ruskin, The Stones of Venice