March 19, 2014

Good Morning,

Waking up feeling anxiety and fears creeping into my being. My mind was spinning throughout meditation and the serenity was not coming freely. I decided to breathe into these sensations and to really allow myself to feel this. It’s not comfortable and scary, I know from past experiences these feelings have a message for me and they will subside. To be totally in LOVE and ACCEPTANCE of this embodiment, I get to feel this too and it will be OK.

I received this  music video from a friend and this incredible message. I pass themto you–ENJOY!