Lisa A. Rizzoli, Elite Certified Tantra Educator, will be leading this class on Pelvic Floor exercises using yoni eggs and the Wisdom of the Womb. Learn techniques that will enhance, tone and relax the muscles in your pelvic floor. These exercises are known to increase sensitivity, pleasure, reconditioning, healing and awakening of the pelvic floor. A well toned pelvic floor improves physical and sexual health as well as enhanced sexual pleasure for both partners. We will also be exploring the Wisdom of the Womb through a variety of exercises and meditations.
Tickets are $30.00 through March 31st; $35.00 April 1-3rd; or $40.00 at the door.
If you have already attended one of Lisa’s Explore Your Pelvic Floor Classes and want to join us in this amazing energy, please contact Lisa for a discount code.
Please bring a yoga mat, a cushion, blanket, hand towel/towel, wet wipes, your favorite lube and your yoni egg . Wear comfortable clothing with easy access to your yoni.
Recommended Reading: Womb Wisdom