Empowered Pleasure–Explore your Pelvic Floor

December 9, 2014 @ 6:30 pm – 9:30 pm
Lisa A. Rizzoli  and Caroline Carrington invite you to a special evening exploring Tantric techniques for awareness and awakening of your pelvic floor.  We will guide you in learning ancient techniques using massage eggs to tone up your pelvic floor for increase sensitivity supporting you in experiencing more pleasure in your sacred space.  Atrophy of the pelvic floor muscles may lead to painful sex, loss of bladder and/or prolapsed ureters if untreated. These exercises awaken the pelvic floor to deeper layers of healing improving physical and sexual health as well as enhanced sexual pleasure for you and your partner(s).
This event is LGBTQI friendly and welcomes all people with pussies.

You will learn:

  • Tone and strengthen your pelvic floor
  • Increase your capacity for pleasure
  • Anatomy and the benefits of pelvic floor toning
  • Breathwork and massage egg techniques to support your practice


  • Finger food for the potluck
  • An item to contribute to the altar
  • Comfortable clothing
  • Mat to lie on
  • Light blanket
  • Stone egg (I will have some available for purchase $20-$60)
  • Your favorite lube
  • Hand towel
  • Wet wipes
Stone eggs  will be available for purchase as well as a few other tools. If you have questions, contact Lisa Rizzoli at 775-741-4090.

Lisa A. Rizzoli
 is an Advanced Certified Tantra Educator, a Certified Spiritual Sexual Educator, and a Certified Divine Feminine Educator. Lisa has taught Internationally in Bali, Dubai, Thailand as well as teaching with Tantra Master, Charles Muir, founder of Source School of Tantra Yoga.

Lisa leads monthly Puja ceremonies, facilitates workshops, leads International Tantra Adventure Tours and offers private sessions. She continues to follow her path of Tantra study and Spiritual Education throughout the world.

To learn more about Lisa go to www.tantrasacredloving.com/