Lisa A. Rizzoli, Elite Certified Tantra Educator, will be leading this class on Pelvic Floor exercises using yoni eggs and the Wisdom of the Womb. Learn techniques that will enhance, tone and relax the muscles in your pelvic floor. These exercises are known to increase sensitivity, pleasure, reconditioning, healing and awakening of the pelvic floor. A well toned pelvic floor improves physical and sexual health as well as enhanced sexual pleasure for both partners. We will also be exploring the Wisdom of the Womb through a variety of exercises and meditations.
Bring your own yoni egg or they can be purchased in class. Choose from variety of sizes and stones ranging in price $40-$100 (Lisa will guide the group on how to choose an egg).
Tickets are $25.00 through October 30, 2017; $30.00 10/31/17-11/1/17; or $35.00 at the door.
Please bring a yoga mat, a cushion, blanket, hand towel/towel, wet wipes, your favorite lube and your yoni egg . Wear comfortable clothing with easy access to your yoni.
Recommended Reading: Womb Wisdom
Explore Your Pelvic Floor: Yoni Egg and Womb Wisdom Reno, NV